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5 Science-Backed Health Benefits of Curcumin

5 Science-Backed Health Benefits of Curcumin

Like many other spices, turmeric (Curcuma longa) has a long history of usage in traditional medicine. It is known for having potent anti-inflammatory and antioxidant properties. This flavorful spice is primarily grown from a flowering plant’s rhizomes or roots in India and other parts of Southeast Asia.

By the team Vedaan
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Ashwagandha: Uses, Benefits & Side Effects
  • Admin
  • November 15, 2022

Ashwagandha: Uses, Benefits & Side Effects

Introduction


Ashwagandha, commonly referred to as Withania somnifera, is used in Ayurvedic treatment. It is a tiny shrub in the Solanaceae family. Ashwagandha is also referred to as Indian...

What Are The Proven Health Benefits of Shilajit?
  • Admin
  • November 24, 2022

What Are The Proven Health Benefits of Shilajit?

Shilajit is a blackish-brown exudate usually found on rocks in the Himalayan mountains. This natural, organic substance has long been valued in Ayurvedic medicine as a Rasayana, or rejuvenating component....

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Ashwagandha: Uses, Benefits & Side Effects

Introduction
Ashwagandha, commonly referred to as Withania somnifera, is used in Ayurvedic treatment. It is a tiny shrub in the Solanaceae family. Ashwagandha is also referred to as Indian winter...

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What Are The Proven Health Benefits of Shilajit?

Shilajit is a blackish-brown exudate usually found on rocks in the Himalayan mountains. This natural, organic substance has long been valued in Ayurvedic medicine as a Rasayana, or rejuvenating component....

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What Are The Advantages of Taking Ashwagandha Daily?

Ashwagandha is one of the most crucial herbs in Ayurveda, a traditional alternative medicine founded on Indian ideas of natural healing. It belongs to a group of herbs known as...

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Does Ashwagandha Increase Masculine Strength?

Given its outstanding health advantages, Ashwagandha is quickly rising to the top of the list of herbal supplements consumed worldwide. The adaptable herb ashwagandha, also known as Indian ginseng, is...

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Ashwagandha's Effects on Muscle Growth and Recovery

Ashwagandha is an ayurvedic ancient medicinal herb that consists of various health benefits. It is well known as an adaptogenic herb of Ayurveda that helps the body to overcome anxiety...

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