There’s no doubt that you’ve heard about collagen if you’ve looked for anti-ageing skincare products. Numerous products assert that they may “refill collagen” or “increase collagen production” in the skin. While collagen is crucial for skin care, some marketing claims might be false. This article will thoroughly explain collagen’s function in skin care to assist you in making the best decision regarding the product or treatment to address issues like wrinkles, fine lines, or sagging skin.
Collagen: Skin’s Structural Component
Collagen is the structural component of the skin. In many connective tissues, including the dermis, the layer of skin in the middle underneath the epidermis, collagen serves as the primary structural protein. For example, the connective tissue of the dermis gives the skin strength and suppleness through an extracellular matrix of collagen and elastin fibers embedded in hyaluronan and proteoglycans.
Collagen makes up between 25% and 35% of the body’s total protein content, making it the protein in the human body in the highest concentration. Although 29 different forms of collagen have been identified, type I collagen is the most prevalent in the body. Collagen capsules help replace dead skin cells and offer strength and suppleness.
With Age, Collagen Production Decreases
All three skin layers—the epidermis, dermis, and hypodermis—become thin as people age. The epidermis, the top layer of skin, serves as a waterproof barrier and shield for the body against injury from the environment. This layer protects the dermis, which comprises collagen, sweat glands, hair follicles, and connective tissue. The hypodermis, a subcutaneous tissue layer composed of adipose (fat) cells and connective tissue, lies beneath the dermis. A reduction in collagen occurs in conjunction with the thinning of these layers. After reaching adulthood, collagen production reduces by around 1% every year, which results in a loss of skin firmness and suppleness.
Why Is Collagen Vital for Healthy Skin?
Your skin, tendons, bones, and cartilage all include the structural protein known as collagen. It helps in tissue repair, cellular communication, migration, and your body’s immune response, giving these areas strength and support. For your body to be healthy and function properly, collagen is crucial. Significant collagen benefits for skin include vital interior support and a host of other advantages.
The essential proteins collagen and elastin give your skin suppleness and “bounce.” Throughout your lifetime, collagen is generated, but it naturally declines as you become older. Likewise, elastin levels reach their highest during pregnancy and gradually decline as we age.
Skin is solid and firm due to collagen. So it’s critical to keep your body’s collagen levels high to promote structural health and fend off ageing skin symptoms. Collagen anti-ageing capsules can:
- Increasing skin elasticity
- Hydrate the skin better
- Increase in blood flow
- Heal injuries to avoid scarring
- Avoid and minimize stretch marks
- Lessen pronounced cellulite
- Less dark spots
- Encourage self-worth and calm your nerves
What Leads to Collagen Loss?
Ageing, a bad diet, and several inflammatory diseases like lupus and rheumatoid arthritis can cause a decrease in collagen. However, age is the main factor in collagen loss. Your body begins to slow down the creation of collagen around the age of 25, although, unlike elastin, this function never entirely disappears. This natural loss of collagen causes thin skin and wrinkles that get deeper with age.
There are other, more manageable reasons for collagen loss. Smokers, for instance, exhibit more significant early ageing symptoms due to decreased collagen and dry skin. Additionally, excessive alcohol use reduces the skin’s capacity to heal itself and slows down the formation of collagen.
You should be aware of your food in addition to abstaining from alcohol and cigarettes. Glycation, brought on by sugary, processed foods, stops collagen from fully connecting with your cells. The biggest threat to youthful, firm skin is the sun. Sunscreen and sunglasses should always be worn to protect your face, whether outside or in the sun. The skin ages more quickly due to collagen breakdown by sunlight and UV radiation.
What Takes Place If Your Collagen Levels Are Insufficient?
One of the most vital proteins in the body is collagen, which is required by almost all bodily systems. You may experience some negative consequences if your collagen levels are low.
All people can anticipate experiencing changes in their appearance as they age, which is regrettably inevitable. However, early and noticeable indications of ageing are a traditional warning that your body needs more collagen.
You might have a collagen shortage if your body’s collagen production is dangerously low. The lack of collagen is a significant issue that needs to be resolved. Possible symptoms of a collagen shortage include:
- Dry skin
- Brittle, thin skin
- Wrinkling and sagging skin
- Broken hair
- Broken nails
- Rigid joints
In extreme circumstances, such as those brought on by an autoimmune condition, a lack of collagen may result in even more severe issues. Severe conditions brought on by a lack of collagen may include:
- Rashes that itch and hurt
- Muscle and joint pain
- Oral sores
- Bruises on the body
- Peeling, delicate scalp
- Hair fall
- Numb and chilly extremities
It’s crucial to have your health evaluated by a specialist if you believe you may have a severe collagen shortage. This is because you might suffer from an autoimmune disease.
The Takeaway
Collagen is a protein that is essential to the construction of the skin as well as other parts of the body. Unfortunately, natural collagen production slows down as people age, and levels start to drop, which causes volume loss, fine lines, wrinkles, thinning, and dryness. However, you can take actions to boost collagen for smoother, firmer, and supple skin, from nutrition to supplements to cosmetics.
If you want to buy the best collagen capsules for skin in India, Vedaan collagen is an ideal option in the market. Vedaan India sells authentic products which are certified and consist of clinically tested safe ingredients.
